Project: Working with elements - Day 16
Thinking back at the previous day regarding being stared at, I think that was a form of anxiety. The water element corresponds with emotion, and it seems that anxiety is the emotion of an uncontrolled Water element; in my case, it manifested as the spotlight effect. Thankfully, today was better; no weird feelings appeared during the day. This day was marked by serenity, which was nice. I keep thinking about the symbol of Apas tattva. It wiggles a little during the meditation; I think it represents the crescent of the Moon reflected on the surface of water.