Showing posts with label autogenic training. Show all posts
Showing posts with label autogenic training. Show all posts

Monday, 11 January 2016

Some news

So, I have been feeling drained lately, probably because of having a shifted sleeping cycle for the whole December.

With that being said I moved back to practicing autogenic training and also some chakra work (mainly biju mantras, really).

Except that I am trying to kick myself into the book writing again (speaking about the geomancy grimoire), the main problem is I have a lot of mundane plans for following 3 months and after that I want to finally move to my own domain.

Speaking of that, I have decided to use wordpress as my next CMS system, simply because I am currently too lazy to write my own CMS. Well, not really lazy, I just cannot force myself into using PHP and MySQL again when I got too used to Java EE, JSF, PostgreSQL and few other perks. I actually like the idea of using Wordpress as its plugins pretty much sum all of my needs (and here and there I can code little something for it myself).

Ok, that's it from me for now, just don't forget I am available on facebook now, just look for Frater Akenu, there :).

Tuesday, 4 August 2015

Sophrology

I have recently discovered Sophrology. It is not as old as progressive muscular relaxation or autogenic training I was talking about earlier, but both of these were of a great influence to the sophrology, founder of this scientific field also spent a great deal of time in Tibet and India, analyzing yoga and various practices to figure out what is really that useful part letting us relax, get rid of stress, headaches, sleep disorders, in simplicity how to become healthier without all that religionism.

Result is sophrology. I have found a very nice "sample" here:

First week of the priesthood

This week has been interesting. I generally bless places people frequent (train stations, elevators, etc.) and people I find irritating. So ...