Akenu's Initiation

 I've recently recalled the symbol of balance. A simple pantacle I came up with a long time ago while messing with trataka meditation. This symbol contains two interlocked triangles, referring to the "As Above, so Below", as well as the unicorsal hexagram, two pentagrams (one upright, one upside down), and 4 alchemical symbols of elements. This has been a symbol of my MHP (middle hand path) for a while, but I somehow forgot it when I moved on to Chaos Magick. Today I've remembered it after years, so I have remade the symbol and used it for trataka again. Now it seems my astral sight has improved quite a bit, I will definitely keep going with it.

 A heatwave has swept across Europe. While we cannot do much with that, we can at least make it a bit more manageable. To use this spell, you have to charge it first. Hop into a shower and make it as cold as you can withstand. As you adapt to the cold, feel free to make the shower colder. While in the shower, focus on the cold water flowing around your body. Focus on the feeling of water cooling you down. As you do so, vibrate the following formula: JA MEI ZAMA . Associate the feeling of cold with this formula. Do the above for a couple of minutes. After that, when you are outside, and you feel too hot, just focus on the feeling you had in the shower and vibrate the formula again.