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Showing posts with the label diet

No Meat Report: Day 20

So, it seems my body finally got used to the new diet as I gained back few of the pounds I lost on the ninth day. Yet I still think that this could be a very good slimming diet if combined with heavy exercises and cardio. But that's about as much of the benefit I find there. Frankly, if this wasn't a willpower training, I would be already getting me some meat.

No Meat Report: Day 17

So, nothing much to report, there is nothing better and worse than my usual self would have, maybe except there was some slight malfunction in my left shoulder few days ago, when moving it back and forth there was something jumping off and on again, making a clicking sound and it was slightly painful (more annoying, really). Maybe what I have noticed I am much more "mindful" person now in that I think about things and philosophy way more now, but that's simply because what I eat now is not as "heavy" and hard to digest, which might sound good but it also has a downfall, a heavy food is a great tool for the relaxation. I have to say this whole experience made me thinking, maybe I usually eat too much meat? Consider that normally I eat a meat based product at least twice a day and it is recorded that our ancestors normally ate meat just once a week. It's true that this was more based on availability of meat at the time, yet I guess it shouldn't be overdo...

It's coming

So, I have decided to try out vegetarianism (not veganism, I love eggs and I love milk), so for the full month of august I will eat no meat.