Very simple meditation

Sometimes simple is better, this meditation will take you only a couple of minutes and there is no way you could forget any of the steps.

1. Sit in a comfortable position, relax a little.
2. Close your eyes and concentrate on your breath.
3. Visualize that with each of your inhale an energy is drawn into your body and stays there, this energy says: "I possess Magick abilities", say that in your mind during each inhale and feel as your body is getting filled with this statement.
4. Repeat step 3 for a couple of minutes or till you feel full with the statement.

This is a very simple exercise, in the long term it allows you to unlock new mystical abilities, in short term it helps you to reinforce your belief in Magick and as we already know, a belief is a very important asset in Magick.


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