White noise meditation
If you were interested in what I am up to these days, here is a meditation video I have made.
This video contains a red background light and white noise. Use in a dark room with minimal distractions, put your headphones on, close your eyes, and enjoy 10-minute meditation.
https://youtu.be/AOoIcReyM5g
This video contains a red background light and white noise. Use in a dark room with minimal distractions, put your headphones on, close your eyes, and enjoy 10-minute meditation.
https://youtu.be/AOoIcReyM5g
Comments
Post a Comment